How Drugs and Alcohol Damage Your Mental Health | What You NEED to Know скачать в хорошем качестве

How Drugs and Alcohol Damage Your Mental Health | What You NEED to Know

📌 How Drugs and Alcohol Affect Your Mental Health | Educational Breakdown Are you aware of how drugs and alcohol truly affect your mental health? In this video, we break down the science-backed impact of substance use on your brain, mood, and long-term emotional well-being. Whether it's alcohol, marijuana, prescription drugs, or harder substances—everything you consume affects your mind in powerful ways. Learn about: How alcohol acts as a depressant The long-term mental health effects of drug use Why substance use often worsens anxiety and depression How teens and young adults are especially vulnerable The cycle of self-medication and dependency 🎓 If you’re passionate about protecting your mental health or helping someone else, this video is for you. 📚 Recommended Read: “Clean: Overcoming Addiction and Ending America’s Greatest Tragedy” by David Sheff A powerful, science-based look at addiction and recovery. Perfect for those seeking real answers and hope. 👉 https://amzn.to/4kDmnYN 💬 Have questions or a personal story? Share it in the comments below—let’s support each other. 🔔 Subscribe for weekly mental health videos, tips, and wellness advice: 👉    / @dailymindmagic   📞 Need help? Visit 1-800-662-HELP You’re not alone. Help is available. 00:00 Introduction 00:20 How Alcohol Affects Your Mental Health 01:00 The Mental Health Impact of Drug Use 01:40 The Substance Use and Mental Health Cycle 03:00 Final Thoughts & How to Get Help #MentalHealthAwareness #SubstanceAbuse #AddictionRecovery #AlcoholEffects #DrugAddiction #MentalHealthMatters #EducationalVideo #BrainHealth #YouAreNotAlone