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school break, gossiping in a place while joking with friends

School recess is a scheduled break during the school day for physical, social, and relaxation activities, usually conducted outside the classroom and supervised by a teacher or school staff member. Its benefits include improving focus, aiding mental recovery, and providing opportunities for socializing. During recess, students can play, interact with friends, or engage in other light activities to recharge before returning to class. Benefits of School Recess Improved focus and attention: Recess provides a break from cognitive tasks and allows students to refocus better in class. Mental recovery: Helps relieve stress and tension that builds up after intense learning sessions. Socialization: Provides opportunities for students to interact with peers, which is important for social and emotional development. Physical activity: Encourages students to move, which can improve overall health and help release pent-up energy. Sunlight exposure: Outdoor recess provides exposure to natural sunlight, which is essential for vitamin D production and can improve mood.