10 BRUTAL TRUTHS I wish I knew before starting carnivore!! скачать в хорошем качестве

10 BRUTAL TRUTHS I wish I knew before starting carnivore!!

Thinking about starting carnivore? Before you dive in, here are 10 brutal truths I wish I knew from the beginning. From hidden pitfalls to mindset shifts, this video breaks down the reality behind going all in on meat. Whether you're juust curious or already on the journey, these hard-earned lessons will help you avoid mistakes and stay on track. Hit subscribe if you are ready to cut through the noise and take control of your health one steak at a time! Enjoyed the video? If you'd like to say thanks or support my work, you can buy me a coffee over on Ko-fi. Every little bit helps and means a lot! https://www.ko-fi.com/penguinandpear Some free ways to support the channel: Like, comment, subscribe, hit all on notifications and share the video :-) You can also find me: @penguinandpear (sewing channel) IG:   / penguinandpear   FB: https://www.facebook.com/profile.php?... #carnivore #health #weightloss Chapters: 00:00 10 Brutal Truths no-one Talks About 01:04 Don’t Think You Can Turn Your Life Around? 02:57 Losing Weight Wasn’t the Hard Part 06:00 Imagine Not Obsessing Over Food Every Second… 08:42 Even on Carnivore, Calories Can Sneak Up and Wreck You 11:39 Old Habits Will Come Crawling Back 14:28 You’ll Never Know What’s Messing You Up 17:27 Fasting Supercharged Everything—But There’s No Going Back 19:45 I Nailed This One Thing To Make It Easy 23:15 You Won' Remember Your Journey—Unless You Do This 27:26 Falling Off the Wagon Isn’t the End… What is?? Disclaimer: This channel represents a personal journey on the carnivore diet. It is my experience only and in no way intended to medically advise. If in any doubt please consult a doctor or physician. Never take anything I say as fact, only opinion. Always do your own research.