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Join my FREE 5 day savings challenge: https://nischa.me/save Research papers referenced: If Money Doesn't Make You Happy Then You Probably Aren't Spending It Right: https://scholar.harvard.edu/files/dan... Leveraging Psychological Fit to Encourage Saving Behavior: https://www.apa.org/pubs/journals/rel... My products: 📶 Intentional Spending Tracker (free): https://nischa.me/ist 📊 How & Where to Invest LIVE Workshop (free): https://nischa.me/investyt 📙 Financial Wellbeing Toolkit: https://nischa.me/plan Other tools: UK ISA and savings accounts: https://nischa.me/plum Free fractional shares worth up to £100 (enter code 'NISCHA'): https://nischa.me/trading212 Timestamps: 00:00 - Intro 00:46 - "Things" have a happiness cap 03:14 - Changing your narrative 05:31 - Turn saving into a habit 06:33 - Different focal points 07:51 - Free 3-day Making Money Workshop DISCLAIMERS & DISCLOSURES This content is for educational and entertainment purposes only. Nischa does not provide tax or investment advice. The information is being presented without consideration of the investment objectives, risk tolerance, or financial circumstances of any specific investor and might not be suitable for all investors. Past performance is not indicative of future results. All investing involves risk, including the possible loss of principal. This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! T&C's apply