Скачать с ютуб How Much Sleep Does Your Child Need? в хорошем качестве

How Much Sleep Does Your Child Need?

How much sleep kids and babies need will vary depending on their age. There’s no question that sleep plays a crucial role in a child’s cognitive, emotional, and physical development. And parents need to make sure that kids are getting enough sleep to meet their needs. But how MUCH sleep do kids need? And what are some ways to ensure they DO get enough? Join Adria as she explains how much sleep your child should be getting at various points in their development, and what may happen if kids don’t get enough sleep. 📺 If you would like to learn more sleep tips for new parents and newborn sleep, then check out our series:    • Children and Sleep   👩🏻‍💻 And if you’d like to read more about how much sleep children need, visit Sleep Foundation: https://www.sleepfoundation.org/child... 0:00 How Much Sleep Do Kids Need? 0:48 Newborns 1:33 Infants 2:48 Toddlers 3:19 School-Aged Kids 4:40 What if Kids Don’t Sleep Enough? #newmom #sleeptips #babysleep