Why Most Doctors Get Nutrition WRONG (Carnivore Diet Explained) | Dr. Ken Berry скачать в хорошем качестве

Why Most Doctors Get Nutrition WRONG (Carnivore Diet Explained) | Dr. Ken Berry

Why is fasting insulin the most important blood test for your health? 👉 Get my free e-book on the hidden signs of metabolic disease and how to reverse them: https://sendfox.com/lp/1v46ld In this podcast, I sit down with Dr. Ken Berry to discuss the fasting insulin test — a powerful but overlooked blood test that can reveal insulin resistance, prediabetes, diabetes, and metabolic disease long before standard markers like A1C, fasting glucose, or cholesterol. We also explore how the carnivore diet, keto, and other low-carb lifestyles impact fasting insulin, cholesterol markers, and overall metabolic health. This episode is essential for anyone interested in reversing insulin resistance, optimizing nutrition, or preventing metabolic disease naturally. ⏱ Timestamps 00:05 Carnivore diet impacts health; benefits overlooked by doctors 02:20 Fasting insulin reveals pre-diabetes often missed 06:22 Fasting insulin detects diabetes risk beyond standard tests 08:22 Doctors neglect foundational physiology in diagnostics 12:19 High-carb diets raise insulin over time 14:23 Diet advice often ignores biology and motivation 18:11 Remove added sugars, processed foods, seed oils 19:46 Cutting processed foods restores natural hunger cues 23:21 Processed foods manipulate hunger; designed for overconsumption 25:00 Vegetable oil research biased by funding 28:28 Challenges mainstream cholesterol and saturated fat views 30:14 Critical blood markers like TG:HDL ratio overlooked 33:57 Doctors lack nutrition knowledge yet give advice 35:30 Documentaries shouldn’t dictate medical diet advice 39:00 Meat-heavy diets improve various conditions 40:48 Red meat may reduce joint pain; anti-inflammatory potential 44:17 Doctors should investigate patient-reported dietary benefits 46:03 Ethical dilemmas in medicine; AI competition 49:20 DHA, vitamin A, phytonutrients and human health 51:20 Carnivore diet questions phytochemical necessity; no proven harm 55:12 Healthy patterns like keto/carnivore under-studied 57:00 Lack of research on pure carnivore diets 1:00:31 Managing carnivore diet socially; moderate dairy 1:02:11 Limit dairy, electrolytes, hydrate to thirst 🔑 Keywords for Search fasting insulin, fasting insulin test, carnivore diet, keto diet, insulin resistance, metabolic health, Dr. Ken Berry, nutrition podcast, cholesterol markers, triglyceride HDL ratio, diabetes prevention, low-carb diet 👥 Let’s Connect 📸 Instagram –   / thiagolusvarghi   ✉️ Newsletter – https://sendfox.com/lp/3ov26v ☕ Support the channel – www.buymeacoffee.com/thiagolusvarghi 📧 Business Inquiries – [email protected] ⚠️ Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider for personal medical concerns.