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Break Up With Blame and Reclaim Your Power

You’re catching me in another unpolished, real-life video. I'm learning as I go! ☺️ This time I’m talking about something we all do: blame. When things go wrong, it’s easy to point fingers and replay what someone else could have done differently. But blame doesn’t fix the problem. It drains your energy and keeps you stuck. In this video, I share a personal story about a frustrating situation that had me spiraling in blame until I caught myself and asked one simple question: What’s the actual problem? That shift changed everything. It gave me relief, clarity, and a sense of agency. If you’ve ever found yourself looping on what others did (or didn’t do), this video will help you refocus on what’s yours to solve... and how to move forward with peace and power. 🌱 In This Video 0:10 Why we blame and how it drains us 0:42 My story: frustration with my living situation 1:45 The moment I caught myself and asked “What’s the problem?” 2:02 How separating story from fact changes everything 3:20 Why blame steals your energy 3:33 How to reclaim agency and clarity 3:50 Try this reflection practice 🧠 Try This 1. Catch yourself in blame. 2. Ask: What’s the problem, in one sentence? 3. Then brainstorm: What can I do about it? This small shift turns frustration into forward motion. Additional Resources: https://stan.store/breakupartist 💬 Comment below: When was the last time you caught yourself blaming someone? What changed when you looked at the actual problem instead? #BreakupArtist #PersonalGrowth #Clarity #EmotionalIntelligence #MindsetShift #SelfAwareness #BreakUpWithBlame #ElizabethAldana