Self Defense | පොලු පාරකින් බේරෙමු | How To Defend Against Stick In Road Fight | Stick Defense скачать в хорошем качестве

Self Defense | පොලු පාරකින් බේරෙමු | How To Defend Against Stick In Road Fight | Stick Defense

Easy Self Defense Technique පොලු පාරකින් බේරෙමු මේ දවස්වල අනිවාරෙන්ම ඕනවෙයි Defending Against a Stick Attack martial arts self-defense tricks පොලු පහරකින අපිට වෙන හානිය උපරිමෙන් වලක්වාගෙන ප්‍රතිවාදියාව අඩපන කරලා අපේ ආරක්ශාව සලසගමු This is a Simple Self Defense Technique. Little Self defense idea for you How to save a life from a stick attack How to Survive from a stick attack 00:00 Intro 01:12 Stick Defense Technique 1 03:33 How to Defend Stick Attack 05:46 Arm Lock Technique 06:37 self-defense against a stick attack 10:45 Arm Lock Defense Video 1. Nunchaku Training Camp -    • Nunchaku පුහුණු කදවුර | Karate Nunchaku Tr...   2. Bo Staff Spinning -    • Bo Staff Spinning | Silambam පොලු හරඹ | Fa...   Playlist 1. Nunchaku Basic Tutorial -    • Nunchaku Tutorial   Join Us Yakaa Facebook Page - https://bit.ly/3o8zgju Yakaa Facebook Group - https://bit.ly/39WFESC Yakaa TikTok - https://bit.ly/2Yeqlm8 Yakaa Instagram - https://bit.ly/3ug7pPp Yakaa Twitter -https://bit.ly/3upp5bH Join Yakaa Chanel You Can Enjoi karate, mixed martial arts,mma, boxing,sports workout, exercise tutorial, sports equipment explanation, fitness tricks, home workout, martial arts practice video and shaolin kungfu, wushu, angampora, kobudo, kalariyapayattu, teakwondo, jiu jitsu, capoeira aikido kendo bjj wing chun martial arts near me shaolin brazilian jiu jitsu ninjutsu arnis jeet kune do hapkido kenjutsu gracie jiu jitsu ju jitsu tkd kyokushin karate tang soo do shotokan karate shaolin kung fu kempo kyokushin iaido brazilian jiu jitsu near me kenpo and any other martial arts videos And you can watch future fitness gym near me gym workout personal trainer weight bench personal trainer near me workout bench fitpro cardio workout gym bench calisthenics workout trainerize fitness factory gym workout vibration plate health and fitness life fitness treadmill pre workout powder gym trainer videos Subscribe My Chanel #yakaa #martialarts #karate