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In this video, I’ll share why adding traction to your trail running shoes is essential for icy winter conditions and share my pros and cons of different traction options. Whether you prefer slip-on traction like the Kahtoola MICROspikes or spikes installed directly into your shoes, I’ll cover what to consider and how to stay safe, comfortable, and confident while running in winter terrain. More so, I’ll guide you through adding traction to your trail running shoes for safe winter trail running in icy conditions. We’ll explore the benefits of installing spikes directly into your shoes, like the La Sportiva Hobnails, versus using slip-on traction devices such as Kahtoola MICROspikes and devices from Yaktrax. I’ll share my personal recommendations for traction to help prevent slipping on ice, protect against injury, and boost your confidence on snowy and slick trails. You’ll learn what to look for in winter traction, including comfort, durability, and compatibility with your trail running shoes. I discuss how shoe traction helps you maintain your running form and performance throughout the winter. Whether you’re a beginner or an experienced trail runner, this video has you covered for safe and effective winter trail running. [reference links] La Sportiva Hobnails - https://a.co/d/5UU9HUp [Amazon] Kahtoola MICROspikes - https://a.co/d/bDqzLSy [Amazon] [timeline] 00:00 - Introduction 00:34 - Shoe traction context 01:15 - Shoe traction pros 02:26 - Shoe traction cons 03:09 - Winter shoe traction types 03:33 - Installed winter shoe traction 04:00 - Installed winter shoe traction considerations 05:40 - Consideration - shoe bottom design 08:12 - Consideration - thickness / length 10:47 - Consideration - screw hold 12:33 - Consideration - comfort 13:45 - Consideration - durability 15:33 - Consideration - cost / value 16:25 - Slip-on winter shoe traction 19:50 - How to wear slip-on traction 25:05 - Slip-on winter shoe traction considerations 26:19 - Hobnail vs MICROspikes 28:25 - Like and Subscribe [website] https://trailambitions.com