Correct throw PODSAD. Different from over the head throw. SAMBO Academy скачать в хорошем качестве

Correct throw PODSAD. Different from over the head throw. SAMBO Academy

I showed PODSAD throw in this video. Let’s look at all the details including the difference from over the head throw. Good move for jiujiteros going straining to 4/11 position. Leave your comment - that’s my best motivation for channel development! Watch till the end. Become the best with the best! 📌 Generous offer! New product! ALL IN ONE ✅ ONLINE CLUB «SILA PARTERA» ➡️ https://silapartera.com/club?utm_sour... ✔️ Come to our club and we’ll do everything so you can achieve your goals. Ivan Vasylchuk - Sambo Academy 👉 subscribe 👉   / @ivanvasylchuk_silapartera   Mission of the “SAMBO ACADEMY” project We strive to view sambo as an universal grappling style in order to achieve soul and body harmony. We think that an individual should improve in different aspects of life. We’d like to give any athlete proper development of speed, durability, patience, confidence and creative imagination. We collect and systemize the experience of the best athletes and coaches from all continents that anyone can learn from the best regardless of the geographical location Our projects aim various age categories and physical abilities. Using them will help you find solution for their troubled areas such as: mat grappling, stand up wrestling, psychology, food consumption, weight cut, referring... Also for people who’s only started Sambo as an athlete or a coach. Our most important goal is to make Sambo accessible in the world. Enough using old principles and habits! We’re not afraid of development and new things! __________________________________________________________________ #sambo #samboacademy #silapartera #sambovideo #самбо #bjj #sambovasylchuk #силапартера #самбо