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This crucial orientation lecture by Dr. Peyir Bagra Debbarma from Tripura Santiniketan Medical College (TSMC) is designed for MBBS and medical students navigating the high-workload environment of professional medical education (especially the transition to the challenging 12-month Second Year). Learn proven techniques to maximize retention, manage limited time, and efficiently cover complex subjects like Pathology, Pharmacology, and Microbiology. This is more than a study guide—it’s a guide to becoming a lifelong learner and a more effective doctor. 📝 Lecture Content & Timestamps (Table of Contents) Use the chapters below to jump directly to the most powerful study techniques: [01:20] The Need for Smart Study in MBBS (High workload, Limited time). [06:17] The Five Study Cycles (Previewing, Attending Class, Reviewing, Studying, Checking Understanding). [09:18] Organization: Time Tables, Note-Taking, and Eliminating Distractions (Phones, Social Media). [14:40] Active Learning Strategies (Beyond Highlighting): [15:52] Creating Study Guides and Practicing Writing (Crucial for exams!). [17:15] "Become a Teacher" Technique: Explaining concepts out loud or to peers. [18:16] Active Recall (Self-Testing): Regularly quizzing yourself after a lecture. [19:50] Spacing and Interleaving: [19:58] Spaced Repetition: Reviewing material at increasing intervals for long-term retention. [21:00] Interleaving: Mixing up subjects during study sessions to prevent burnout. [22:45] Dual Coding: Combining text/notes with visuals like Diagrams and Flowcharts for better memory. * [24:48] Using Multimedia/3D Models for Complex Topics (Pathology, Anatomy). [25:13] Active Note Compression: Creating "Cheat Sheets" with only essential points for quick pre-exam review. [25:58] Mnemonics and Memory Aids: How to make your own short forms for rote memorization. * [26:38] Pomodoro Technique: Focused study blocks (e.g., 25 mins work / 5 mins break) to maintain focus. [27:43] Sample Study Schedule and Discussion (Minimum 5-7 hours of self-study required). [34:16] The Importance of Sleep and Rest: Quality sleep is critical for memory consolidation and retention. [43:08] Examples of Mnemonics (e.g., SLUDGE/DUMBELS for Cholinergic effects). [46:16] Three Pillars of Success: Quality Sleep, Balanced Diet, and Self-Determination. STUDY HACKS & MEDICAL KEYWORDS (For SEO) Smart Study Hacks, MBBS Study Tips, Time Management, Active Recall, Spaced Repetition, Interleaving, Pomodoro Technique, Mnemonics, Medical School Survival, Anatomy, Physiology, Biochemistry, Pathology, Pharmacology, Microbiology, MBBS Orientation, Student Motivation, Memory Retention. CONNECT WITH US Channel: Tripura Santiniketan Medical College (TSMC) Lecturer: Dr. Peyir Bagra Debbarma Subscribe for more academic guidance: [Channel Link Placeholder] #MBBS #StudyHacks #MedicalEducation #ActiveRecall #TimeManagement #StudentLife TRIPURA SANTINIKETAN MEDICAL COLLEGE & HOSPITAL Real Classroom Demonstration/ BIOCHEMISTRY LECTURE ON-STUDY AND MEMORY HACKS. BY-DR. PEYIR BAGRA DEBBARMA (MBBS Batch: 2024-25) Conducted on: 06-11-25