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Join my online educational and peer-support community for FSA adult survivors on Substack. Learn more by visiting https://familyscapegoathealing.substa... Affirmations to support Scapegoat recovery; Toxic Family Abuse recovery; and Narcissistic Family Abuse recovery. The music that is played throughout this video is known to be calming to the amygdala. These affirmations are trauma-informed and there are specific benefits to your saying them aloud in your own voice versus having them read to you in a voice-over. Created specifically for Adult Survivors of DYSFUNCTIONAL or NARCISSISTIC Family Scapegoating Abuse (FSA) by Psychotherapist and Family Scapegoating expert Rebecca C. Mandeville (author of 'Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role'), these Ten TRAUMA-INFORMED Affirmations have been thoughtfully designed to help you DISIDENTIFY from the family 'scapegoat narrative' in support of your true self and your recovery from FSA. 🔥TRIGGER WARNING: If you feel emotionally activated watching this affirmations video, turn it off and perhaps return to it at another time or consult a licensed Mental Health professional. ✅ You can purchase my best-selling book on family scapegoating abuse (FSA), 'Rejected, Shamed, and Blamed', on Amazon: https://amzn.to/3sEaqcx. Or buy from your favorite online book retailer via this secure Universal Buy Link (UBL): https://books2read.com/intro2fsa. 💡My videos on family scapegoating abuse will help you to reclaim your Light - and your Life - by helping you to disidentify from the damaging 'scapegoat narrative' you've been saddled with for years due to your being the family Empath; for 'speaking truth to power'; for being 'different'; and/or for not going along with the dominant family narrative. 💡Learn more about my work on FSA, my book, and my FSA recovery coaching services, visit https://scapegoatrecovery.com. 💡 INTERNATIONAL SINGLE-SESSION SCAPEGOAT RECOVERY VIDEO CONSULTATIONS: Due to the prohibitive length of my waiting list for weekly sessions, I am now offering Single-Session Consultations. Learn more by visiting https://www.scapegoatrecovery.com/sca... 💡DISCLAIMER ONE: This channel's focus is on understanding and recovering from what I named 'family scapegoating abuse' (FSA). It is NOT a substitute for clinical assessment or treatment. It is suitable for both Adult Survivors and Clinicians. I am unable to advise you on your specific family situation. READ FULL DISCLAIMER: https://www.scapegoatrecovery.com/you... ✅ Subscribe to this YouTube channel. Tap the white bell to be notified of of my latest free video offering: / @beyondfamilyscapegoatingabuse ✅ Check out more of my videos on FSA: • DYSFUNCTIONAL Family Scapegoating Abuse (F... 🥰 FSA YouTube Community Page: / @beyondfamilyscapegoatingabuse 💡DISCLAIMER TWO: Some of these links go to website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. =============================================================================== ✅ For media inquiries contact me at contact@scapegoatrecovery.com ✅ Let's connect: Website – https://www.scapegoatrecovery.com Facebook: / fsarecovery =============================================================================== 💡 DISCLAIMER THREE: The education provided in these videos is GENERAL in nature and INFORMATIONAL only and should not be substituted for clinical care. You are advised to consult a Mental Health professional or Health Care provider regarding your specific situation. I am unable to answer questions regarding your specific situation, nor will I engage in diagnostics regarding people who are not my clients. =============================================================================== 🔥 COPYRIGHT NOTICE: My videos focus exclusively on understanding and recovering from what I named 'family scapegoating abuse' (FSA) during the course of my academic and clinical research. THESE VIDEOS ARE COPYRIGHTED AND CANNOT BE SAMPLED AND USED FOR OTHER PURPOSES. =============================================================================== 🔴 INTERNATIONAL SUICIDE HOTLINE: http://www.suicide.org/international-... =============================================================================== Copyright 2023 | Rebecca C. Mandeville | All Rights Reserved #fsaaffirmations #scapegoat #scapegoating #scapegoatrecovery #narcissisticfamily #dysfunctionalfamily #toxicfamily #rejectedshamedblamedbook #scapegoataffirmations