Forgive Yourself & Move on | Soul Work скачать в хорошем качестве

Forgive Yourself & Move on | Soul Work

Welcome back to the Soul Work podcast. This episode delves into the importance of forgiving oneself and moving forward. Drawing from therapy and scripture, we explore letting go of resentment and negative feelings towards our mistakes. By aligning our actions with the grace and mercy of God, forgiving ourselves becomes a powerful principle in personal growth and healing. Lean in and enjoy ☀️ Book Rec: Gentle & Lowly - https://amzn.to/46lR4f1 Ify's Links: Instagram:   / ifyalexis   Facebook:   / ifyalexis   Website: https://ifyalexis.com 00:00:00 - Importance of Forgiving Yourself 00:02:00 - Shame and Shame Cycles 00:03:16 - Godly Sorrow vs. Worldly Sorrow 00:07:47 - Shame Avoiding Accountability 00:09:01 - Tip 1 - Recognising and Acknowledging Shame 00:10:27 - Tip 2 - Asking God for Forgiveness 00:13:52 - Tip 3 - Practicing Self-Compassion 00:16:10 - Tip 4 - Setting Realistic Goals and Expectations 00:19:54 - Tip 5 - Building a Support System 00:20:57 - Final Scriptures #IfyAlexis #IfyAlexisLee #BlackTherapist #ChristianTherapist #SoulWork #InnerHealing Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ra/the-flower License code: GKPTJIPQD7JS7G8V