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Epilepsy is one of the most misunderstood neurological disorders in the world. Many people think it’s a mental illness, a curse, or even dangerous behavior—but the truth is very different. In this video, we break down everything you need to know about epilepsy: what it is, what causes it, how seizures happen, and how it can be managed. You’ll learn: What epilepsy really is The different types of seizures (focal, generalized, tonic-clonic, absence, and more) Common triggers and myths about epilepsy How it’s diagnosed and treated Seizure first aid that everyone should know How people with epilepsy live full, successful lives This video is perfect for: Students and educators Parents and caregivers Healthcare learners Anyone who wants to understand epilepsy clearly ⏱ TIMESTAMPS (8 minutes) 00:00 – The Reality of Epilepsy Why epilepsy is more common than you think, and why misunderstanding is dangerous 00:40 – What Is Epilepsy? How the brain causes seizures and why it’s a medical condition 01:30 – What Is a Seizure? How abnormal brain activity leads to different types of seizures 02:40 – Types of Seizures Explained Focal vs generalized, tonic-clonic, absence, myoclonic, and atonic 04:00 – Causes of Epilepsy Genetics, brain injury, infections, birth complications, and structural problems 05:00 – Triggers vs Causes Why sleep, stress, flashing lights, or missed meds can trigger—but not cause—seizures 05:50 – How Epilepsy Is Diagnosed EEG, MRI, medical history, and the importance of accurate diagnosis 06:40 – Treatment and Management Medication, surgery, diet, lifestyle changes, and seizure control 07:30 – Living With Epilepsy & Seizure First Aid How people live full lives, reduce stigma, and how to respond safely during a seizure Epilepsy does not affect intelligence, and proper treatment can reduce or prevent seizures for most people. The biggest challenge for those with epilepsy is often misunderstanding and stigma, not the seizures themselves. Watch, learn, and share this video to help spread awareness and reduce fear about epilepsy. Subscribe for more evidence-based mental health and medical education videos.