How to Build Real Confidence скачать в хорошем качестве

How to Build Real Confidence

Most men think confidence comes from winning. More money. More status. More validation. But if your confidence disappears the moment you fail, you don’t have confidence — you have performance-based self-worth. In this video, we break down the neuroscience of confidence, based on the work of Ian Robertson, and explain why real confidence isn’t about ego or dominance — it’s about self-efficacy. You’ll learn: • Why confidence makes you smarter, happier, and more influential • The difference between self-esteem and self-efficacy • Why most men are stuck in “The Proving Game” • The two components of confidence: “Can Do” and “Can Happen” • A practical journaling exercise you can do in 10–15 minutes to build immediate, evidence-based confidence No affirmations. No grinding harder. No pretending to be alpha. If you’re tired of chasing validation and want to build confidence that actually holds up under pressure, this is for you. Subscribe for more content on self-trust, real-world competence, and purpose built through contribution.