Why You’re Always Tired Even When Nothing Is Wrong скачать в хорошем качестве

Why You’re Always Tired Even When Nothing Is Wrong

You’re not lazy. You’re not burned out. So why are you always tired? Even on calm days, your mind never fully powers down — and that slowly drains you. Most mental exhaustion doesn’t come from crisis. It comes from constant low-level readiness. From always being reachable. Always responding. Always slightly alert. This video explains why you feel tired even when nothing is “wrong.” Why weekends don’t restore you. Why scrolling doesn’t help. And why your nervous system never gets the signal that it’s safe to relax. No productivity hacks. No motivational clichés. Just a clear psychological explanation of what’s happening beneath the surface. If you’ve been functioning… but rarely fully at ease — this will make sense. Watch slowly. Let it settle. #MentalExhaustion #AlwaysTired #NervousSystem #Psychology