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To watch the first video where I discuss what I see to be the Pros and Cons of the "all-in" approach go here • All-In Protocol: Pros vs Cons This video is not meant to be medical advice rather an open conversation sharing opinions on the "all-in" protocol. I am not for or against this approach as I believe it to be 100% individual to the person. I personally attribute the all-in approach to my own healing and full recovery but have seen through my coaching practice that many girls do not experience the same benefits I did by going "all-in" rather it put them further back in their recovery because it was too much too fast. With my clients I help the individual choose what approach and style of recovery resonates best with them so that they can take those sustainable steps forward towards full recovery.To set up a time to discuss coaching please email at [email protected] @flowwithchlo www.flowwithchlo.com