😌 Trust The Process: 15 Minute Guided Meditation to Let Go of the Need to Control скачать в хорошем качестве

😌 Trust The Process: 15 Minute Guided Meditation to Let Go of the Need to Control

📌 Want to get clarity on how you can step closer to your best life? Book a FREE discovery call with a coach here: https://fleurdelyz.com -------- ⏰ Time Stamps: Intro: 00:00 Meditation, Visualizations & Affirmations: 02:02 Outro: 17:17 -------- This Let Go & Let Flow guided meditation is a gentle yet powerful practice designed to help you release tension, surrender resistance, and reconnect with the present moment. It’s completely natural to want control — our minds crave it for safety and predictability. But holding on too tightly can lead to stress, anxiety, and burnout... This calming 15-minute Trust & Surrender Guided Meditation offers you a safe space to breathe, soften, and trust life’s unfolding. As you go through this journey, you’ll begin with a soothing nervous system reset breathing exercise, followed by a deeply grounding full-body visualization, and end with empowering affirmations to help you let go with grace. Whether you’re dealing with uncertainty, stress, burnout, or simply need a reset, this meditation invites you to relax your grip and flow with life instead of fighting against it. Hit play & make this session a part of your weekly self-care practice — and experience how freedom begins the moment you surrender... 😇 -------- Related blog posts you may like: 5 Practical Tips to Reduce Anxiety & Stress: https://bit.ly/4ba6hBO 7 Priceless Habits of Genuinely Happy People: https://bit.ly/3UsMvKr For more insightful posts, check out Fleur De Lyz Blog: https://fleurdelyz.com/blog/ For other inquiries: [email protected] Donate*: https://paypal.me/fleurdelyzcoaching (Very much welcomed but not required) -------- Access special deals from our partners: Get 50% off Skill Share + 1 month free trial: https://skl.sh/4b2jg8M Get a $1 full trial of Foundr+ (the Ultimate Learning Platform for Entrepreneurs): https://bit.ly/3Hoi55R Get 20% off Online-Theraphy.com - Get access to top licensed professional therapists, virtually - https://bit.ly/3OcUf0R Get 20% Off Ritual - Trustworthy Online Counseling for Couples - https://bit.ly/48HaXNZ Note: This page contains affiliate links. We may receive a commission if you make a purchase after clicking on one of the links. -------- #TrustTheFlow #LetGoOfControl #GuidedMeditation #StressRelief #AnxietyRelief #MeditationForSurrender #RelaxationMeditation #GroundingMeditation #SpiritualHealing #SelfCareRoutine #Surrender #spiritualawakening #trusttheprocess