How to Know if You’re in Crisis скачать в хорошем качестве

How to Know if You’re in Crisis

The word crisis is defined as "a time of intense difficulty, trouble, or danger." We hear the term used all the time, especially in the news to describe an economic crisis or a humanitarian crisis.. Or a million other things happening in our world. But when it comes to our mental health we are in "crisis" when we are unable to function in our life. Meaning that we can't do what we need to at work or school, we aren't able to take care of our basic needs like eating regularly, drinking water, and showering a few times a week, and we could be isolating from those we care about. I know that that doesn't seem intense enough to be deemed a crisis, but if you think about it, if we aren't functioning that's cause for concern and means we need to reach out for help. I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy **ORDERING KATI'S BOOKS** TRAUMATIZED Available for preorder in print, ebook & audiobook https://geni.us/Bfak0j Order Yours Today! Are u ok? In stores now: http://bit.ly/2s0mULy ****************************** JOURNALING CLUB Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati I receive commissions on referrals and recommend services I know and trust. MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton PATREON Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morto... PODCASTS Opinions That Don't Matter! & Ask Kati Anything! video:    / opinionsthatdontmatter   Audio versions: https://opinonsthatdontmatter.buzzspr... https://askkatianything.buzzsprout.com/ BUSINESS EMAIL: Linnea Toney [email protected] PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks:    / @katimorton   PATREON https://www.katimorton.com/kati-morto... YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.