Fear of Public Speaking – Why It Happens and How to Beat It скачать в хорошем качестве

Fear of Public Speaking – Why It Happens and How to Beat It

Fear of Public Speaking – Why It Happens and How to Beat It Do you feel nervous, shaky, or overwhelmed when speaking in front of others? You’re not alone — fear of public speaking is one of the most common fears in the world. But what if that fear isn’t the real problem? In this MIC episode, Sascha Winter dives deep into the psychology behind glossophobia — from your amygdala’s ancient survival instincts, to the fear of judgment that holds so many people back. You’ll learn practical tools to transform your anxiety into focused energy, build real confidence, and communicate with purpose every time you speak. In this video, you will learn: • Why your brain triggers fear when you present • How to turn nervousness into powerful performance energy • Why people judge you far less than you think • Neuroscience-backed breathing techniques for instant confidence • Simple daily actions to build speaking courage over time Remember: your voice matters. Don’t silence it with fear. Subscribe for more episodes of MIC – My Inner Confidence and start presenting like the leader you are destined to be. Drop a comment: What part of public speaking challenges you the most? Hosted by: Sascha Winter Public Speaking Coach | 20+ Years Experience | Helping Professionals Speak with Confidence #FearOfPublicSpeaking #PublicSpeakingTips #MicMyInnerConfidence #PresentationSkills #OvercomeAnxiety #Glossophobia #CommunicationSkills #ExecutivePresence #SpeakingConfidence #PersonalDevelopment #LeadershipSkills #MindsetGrowth