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වැඩි ආයු කාලයක් ජිවත් වෙන්න උපකාරිවෙන ජපන් ජාතිකයන්ගේ පුරුදු | Why Japanese People Live Longer Why do the Japanese live longer than almost anyone else in the world? 🇯🇵 With one of the highest life expectancies on the planet, Japan has become a model for healthy living, balance, and vitality. But what’s behind this remarkable longevity? In this video, we dive into the science and lifestyle factors that make Japan a longevity powerhouse. From diet and cultural practices to preventive healthcare and daily habits, you’ll discover how these secrets contribute to longer, healthier lives—and how we can all apply them wherever we live. VIDEO එකේ අන්තර්ගතය: 00:00 Intro 02:19 Lower rates of cardiovascular disease and certain cancers 03:07 Dietary habits that protect health 09:21 Low obesity and healthier metabolic profiles 10:34 Lifestyle, social, and cultural elements 12:34 Healthcare, prevention & screening 13:17 Outro Key words: Why Japanese People Live Longer,japan,health,longevity,japanese culture,japanese diet,healthy lifestyle,japanese,why japanese live long,long life,live longer,diet,japanese food,food,lifestyle