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Healthy, tasty, and perfect for weight loss! Try this Soft & Spongy Ragi Dhokla Recipe in Telugu, a high-fiber Millet Breakfast that’s gluten-free and oil-free. This Finger Millet Dhokla is the ideal choice for those looking for a wholesome snack or diet-friendly tiffin that keeps you full and energetic all day. Hello Foodies !! Looking for a healthy and tasty breakfast recipe that supports your weight loss journey? 🌾 This Ragi Dhokla (Finger Millet Dhokla) is a nutritious twist on the traditional Gujarati dhokla — made with ragi flour, curd, and suji, and steamed to perfection for that soft, spongy texture. Ragi (Finger Millet) is packed with calcium, iron, fiber, and protein, making it a perfect gluten-free superfood for all ages. This recipe uses no oil and no frying, so it’s perfect for fitness enthusiasts, diabetics, and health-conscious families. In this video, you’ll learn: How to make instant ragi dhokla at home without fermentation Tips for perfectly soft and fluffy texture How to prepare healthy tempering (tadka) for extra flavor Easy millet snack idea for breakfast, lunchbox, or evening tea Serve it hot with green chutney or curd dip for a delicious, healthy start to your day! 💚 ✨ Try it once, and it’ll become your go-to millet breakfast recipe! #RagiDhokla #MilletRecipes #HealthyBreakfast #TeluguRecipes #WeightLossRecipe #HealthySnacks #FingerMillet #NoOilRecipe #GlutenFreeFood #DietFriendlyRecipe #MilletDhokla #vismaifood #vismaifoodrecipes Detailed recipes with Ingredients and Method in English & Telugu visit https://www.vismaifood.com Check out our kitchenware, appliances, utensils, and ingredients by the following link: Vismai Food's Amazon Store 🛒: https://www.amazon.in/shop/vismaifood Ingredients: 1.5 inch Ginger 3 Green Chilies 1 cup Curd 1.5 tbsp Oil 1 cup Semolina 1 cup Ragi flour 1 cup Water and whisk well 1 tbsp Eno Salt Sprinkle Sesame 2 pinches Chili powder 3 tbsp Oil 1 tsp Mustard 1/2 tsp Cumin 3-4 slit Green Chilies 1/2 cup Water 3-4 tbsp Sugar Salt 1/4 tsp Lemon Salt Curry leaves Checkout Dhokla recipes from @VismaiFood Spongy Dal Dhokla Recipe: • 100% బెస్ట్ దాల్ ఢోక్లా | Spongy Dal Dhok... Dhokla Recipe In Telugu: • Perfect Khaman DHOKLA|With Tips&Tricks|డోఖ... Follow us on Social Media: / vismaif / vismaifoodies / vismai-food-. . Vismai Food Team: Executive Producer: Swetha Paruchuri Music: Kalyani Malik Camera: Phani Sudhir Editing: Koteswar Social Media Manager: A.K