The Pleasure Lab: Awaken the Senses with Breath & Presence скачать в хорошем качестве

The Pleasure Lab: Awaken the Senses with Breath & Presence

The Pleasure Lab ~ Awaken the Senses with Breath & Presence Would you like to feel more pleasure in your life? Would you like to feel more pleasure whilst learning something new? Would you like to discover new insights to share with others? ~ Treat yourself to The 1st Ever Pleasure Lab! The Pleasure Lab ~ Awaken the Senses with Breath & Presence A guided exploration of the senses in all their abundance. How does it feel to use your senses with your undivided attention? How can this improve your quality of life? We will delve into the subtle pleasures of each of the senses to increase our awareness of these gateways to bliss. Join this course & open your world to more pleasure! https://www.udemy.com/course/the-plea... What you will learn? Become more mindful Reduce stress & anxiety Experience more pleasure in your daily life Discover new creative ideas to share with others Learn essential tools to increase your connection with yourself & others Requirements: Everyone is welcome – from beginners to experts A commitment to doing the exercises, not just watching A quiet space to be present; to watch & practice Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab You are welcome to share this Pleasure Lab with another but I would recommend completing the journey alone 1st No drug/alcohol consumption before or during the Pleasure Lab so as to allow you to be fully present during the Pleasure Lab Photo by Darius Bashar on Unsplash