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Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat. To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let's get moving! #cardiobarreworkout #barre #marniealton Check out M/Body here: https://www.mbodybymarniealton.com/ And follow Marnie here: / marniealton Subscribe to Well+Good’s channel for more workouts: / wellandgood Want more workouts? Try these: 30 minute full body barre workout: • 30 Minute Full Body Barre Workout wit... 10 minute standing core barre workout: • 10 Minute Standing Core Barre Workout... 15 minute lower body barre workout: • 15 Minute Lower Body Barre Workout wi... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandgood Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood