You Don’t Need to Heal All the Time скачать в хорошем качестве

You Don’t Need to Heal All the Time

✨ hi beautiful soul 🤍 This video is a gentle reminder, in a world full of “do more”, “heal more”, “optimize everything”, it’s easy to forget that life isn’t meant to be constantly improved. Sometimes all the information about non-toxic living, healing, routines and productivity becomes overwhelming and instead of helping us, it disconnects us from the present moment. in this video we talk about learning how to relax once in a while letting go of obsession with self-improvement allowing yourself to simply live You don’t have to optimize every moment, you don’t have to heal every wound at once and you don’t have to earn rest. Sometimes the most spiritual thing you can do is to breathe, soften and be here. take what resonates, leave the rest 🤍 with love, Aleksandra More videos about self-growth, boundaries, and emotional well-being on this channel!! New videos will be uploaded every sunday at 10 am (GMT+1) and every other wenseday! If you wanna visit my socials :   / sawickaoffc   https://pin.it/56XZiNpdW https://www.tiktok.com/@sawickaaleks?... Thank you for watching! Love you! #SlowLiving #SelfImprovement #MindfulLiving #MentalHealth #InnerPeace #SoftLife #SpiritualGrowth