Emotional Distress Syndrome and the ADHD Brain with James Ochoa скачать в хорошем качестве

Emotional Distress Syndrome and the ADHD Brain with James Ochoa

Emotional Distress Syndrome associated with ADHD, was recently identified and named by James Ochoa after 27 years of working with and treating patients with ADHD. He observed in his patients that Emotional Distress Syndrome leads to anger, low-self esteem, and the inability to control resulting emotional storms. While ADHD medication and behavior therapy help with focus and hyperactivity, they do very little for Emotional Distress Syndrome. Fortunately, Ochoa created strategies for navigating the devastating disruptions caused by the condition. With these groundbreaking pathways, individuals with ADHD can thrive — not just survive – and lead happy, productive lives. https://additudemag.com/webinar/emoti... 5:47 A Brief History of ADHD 12:21 What Is Emotional Distress Syndrome? 15:13 Self-Esteem & Self-Identity 16:41 Eight Tools To Help You Weather The Storm 17:41 Acceptance 19:25 Mindfulness 26:00 Spirituality 27:05 EMDR 28:16 Imagination 29:20 Intuition 31:16 Humor 32:45 Daydreaming 39:54 Q&A Read More on Emotional Distress Free Download: 9 Truths About ADHD and Intense Emotions https://www.additudemag.com/download/... 3 Defining Features of ADHD That Everyone Overlooks https://www.additudemag.com/symptoms-... ADHD & Emotional Distress Syndrome: Your Truth & Tactics https://www.additudemag.com/adhd-emot... eBook: "Secrets of the ADHD Brain" https://www.additudemag.com/product/s... Subscribe to the ADDitude YouTube Channel:    / @additudemag   Follow ADDitude on Facebook:   / additudemag   Follow ADDitude on Instagram:   / additudemag   Follow ADDitude on Twitter:   / additudemag   Visit the ADDitude web site: https://www.additudemag.com