Relief From Agoraphobia & Social Anxiety - (10 Hour) Brown Noise - Sleep Subliminal Session скачать в хорошем качестве

Relief From Agoraphobia & Social Anxiety - (10 Hour) Brown Noise - Sleep Subliminal Session

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp... ***🎵 Click to DOWNLOAD the MP3. This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare. FAQ's Q: At what volume should I listen? A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended. Q: Do I have to wear headphones? A: You can listen both with or without headphones, whichever you prefer. Q: Can I only listen while awake? A: You can listen to this recording while asleep or awake; both methods are equally as effective. Q: Can I listen while driving? A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep. Here is a list of all the subliminal affirmations/messages in this recording. I am so relaxed right now I am full of confidence, and I can do anything I want to do I have so many amazing qualities People love spending time with me People are always drawn towards my charming personality I have complete belief in myself My self-esteem is flourishing In this moment right now, I feel amazing I feel confident and relaxed in all public places Being outdoors in the fresh air feels amazing Socialising is enjoyable for me I am free to do anything I wish When I talk, I talk with confidence People are drawn to me because of my pleasant personality I stay calm and confident in every situation I speak with enthusiasm and purpose I have excellent communication skills My smile is kind and welcoming I am free to go anywhere, I am free to be myself I take time each day to acknowledge and appreciate who I am I enjoy being around people My confidence grows stronger each day People find me to be an uplifting, likable person My body is still. I am safe. I am at peace I welcome the friendship and respect that others show me Every time I leave my home, I feel safe, comfortable, and free to be myself I spread positivity wherever I go People like me I feel safe when I am around people I am a valuable part of this world I feel comfortable being myself in any situation I have confidence in my ability to make conversation. I always know the right things to say When I am outdoors, I feel free and exhilarated People find me interesting I have complete faith in myself I can do anything I want to do With each day that goes by, I become even happier I am one-of-a-kind. I am wonderful I enjoy being in public places When talking to others, conversation always flows with ease I embrace my unique qualities I am a loyal, kind, and caring person, which is why I am loved by others I am naturally charismatic I enjoy my independence When I walk into a room, I fill the space with warmth and a sense of peace When I speak, I exude confidence, charm, and authority Being outdoors feels natural to me I like going to new places I enjoy being in the company of other people I always have the freedom to be myself I exude confidence and strength I can deal with any situation easily I am a strong-minded person I am loved. I am cared for. I am protected I am in total control of my emotions I am a likable person I am loved and accepted by others I am naturally confident and assertive I always feel calm and content I am free to be who I want to be I choose to feel happy Joy and beauty are everywhere, all around me I am respected. I am valued I am always comfortable being myself I enjoy being part of the crowd I radiate confidence I love meeting new people I feel safe and protected My confidence grows stronger every day I enjoy going outside Going outside is so natural for me I treat myself with care, kindness, and respect I am so unique and special. There is only one of me - and I am amazing I feel so good in this moment, right now In this moment right now, I am free I deserve to feel good - I feel good I feel confident and relaxed in all situations I am happy. I am relaxed I enjoy spending time outside I feel comfortable in my own skin I enjoy the peaceful act of conversation I am always calm in social situations (((((All of the above are repeated throughout the recording))))) Copyright (c) 2024 Minds in Unison