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My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 This video dives into the topic of fat loss supplements as well as the science behind them. Looking at multiple pieces of evidence, I show that it's not as clear as the industry portrays it as and sometimes the ingredients they are using to stimulate fat loss...simply show no ability to do so. Occasionally there is some evidence that these ingredients work, but the quantities used in most fat loss supplements AKA "fat burners" is simply insufficient to see a significant effect. ============================================= FOLLOW ME! ➢ Instagram: / vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: / igoropeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected] ============================================= SOURCES! Caffeine Study #1: https://www.ncbi.nlm.nih.gov/pubmed/2... Caffeine Study #2: https://www.ncbi.nlm.nih.gov/pubmed/1... Green Tea Study #1: https://www.ncbi.nlm.nih.gov/pubmed/2... Green Tea Study #2: https://www.ncbi.nlm.nih.gov/pubmed/2... CLA Study: https://www.ncbi.nlm.nih.gov/pubmed/1... ALA Study: https://www.ncbi.nlm.nih.gov/pubmed/2... L-Carnitine Study: https://www.ncbi.nlm.nih.gov/pubmed/1... Garcinia Cambogia Study: https://www.ncbi.nlm.nih.gov/pubmed/2... https://examine.com/ INTRO - 0:00 CAFFEINE - 7:00 GREEN TEA - 9:35 CLA - 10:21 ALA - 11:11 L-CARNITINE - 12:19 GARCINIA CAMBOGIA - 13:07 CONCLUSION - 13:53