Staying Connected to Yourself Through Conflict - Empower Yourself Through Conflict - Ep 01 2026 скачать в хорошем качестве

Staying Connected to Yourself Through Conflict - Empower Yourself Through Conflict - Ep 01 2026

Welcome back - a new year and new topics to explore! In this episode, Ayesha and Shannon talk about how emotions impact how we show up day-to-day and the role they play in conflict. Whether you’re in your public or private domain, your feelings affect the actual conflict and how it unfolds, how you approach it and what results you get. Our discussion focuses on 3 different areas to grow awareness and competency: Increasing your awareness of your emotional state Seeing yourself in systems rather than in isolation Cultivating an observer’s mind Let us know your thoughts - drop your comments below and while you're here please, like, share and subscribe! For more information or to book a consult, please reach out to us at: ayesha@thepurposefulpath.ca shannon.tlewellness@gmail.com