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Talking about grapefruit benefits is very important and besides the reasons to start eating grapefruit. In this video, we will show the most important reasons why you should start eating grapefruit every day. TIMESTAMPS: Intro: 0:00 It regularizes the level of cholesterol in the blood: 0:48 It promotes digestion: 1:25 Protection against cancer: 1:53 A good source of energy: 2:33 An antioxidant of choice: 3:06 Prevention of several diseases: 3:34 Reduces the risk of kidney stones: 4:08 Cleanses the liver: 4:48 Boosts immunity: 5:31 Protects heart health: 6:13 Improved skin health: 6:45 Supports healthy gums: 7:29 Stabilizes blood sugar: 7:57 WATCH NEXT: ▸ FOODS AND NUTRITIONAL FACTS - • FOODS AND NUTRITION FACTS ▸ HEALTH AND WELLNESS TIPS- • HEALTH AND WELLNESS TIPS ▸ WEIGHT LOSS TIPS AND EXERCISES - • WEIGHT LOSS TIPS AND EXERCISES SUBSCRIBE FOR MORE VIDEOS ▸ / @horizonshealth #grapefruit #grapefruitbenefits #benefitsofgrapefruit DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment. Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information. We are not a licensed professional so make sure to consult your doctor in case you need it.