Brain Healthಗೆ ಪ್ರತಿದಿನ Wallnut ತಿನ್ನೋದು ಯಾಕೆ ಮುಖ್ಯ..? | KITCHEN SECRETS | AYUSH TV скачать в хорошем качестве

Brain Healthಗೆ ಪ್ರತಿದಿನ Wallnut ತಿನ್ನೋದು ಯಾಕೆ ಮುಖ್ಯ..? | KITCHEN SECRETS | AYUSH TV

Wallnut (ಅಕ್ರೋಟ್) ಇಷ್ಟು ಶಕ್ತಿಯುತವಾದ natural superfood ಅಂತ ನಿಮಗೆ ಗೊತ್ತಾ? For Consultation, Contact: Dr Chaya - 7338605339 #WalnutBenefits #Wallnut #AyurvedaTips #NaturalHealing #AyushTV #HealthyLifestyle #BrainHealth #SkinCareNaturally #HomeRemedies #ImmunityBoost #SleepHealth #DigestiveHealth #PreventiveHealthcare #HolisticLiving #KannadaHealthTips #NaturalWellness #Superfoods #StressFreeLiving 🧠🌰 How much to consume? How to use it properly for maximum health benefits? Welcome to Ayush TV, your trusted lifestyle, wellness & natural healing channel guiding you towards healthy, stress-free and preventive living. 🌿 ಈ ವಿಡಿಯೋದಲ್ಲಿ Wallnut ಪ್ರಯೋಜನಗಳು, ಎಷ್ಟು ಸೇವನೆ ಮಾಡಬೇಕು ಹಾಗೂ ಹೇಗೆ ಸೇವನೆ ಮಾಡಬೇಕು ಎಂಬುದನ್ನು ಸಂಪೂರ್ಣವಾಗಿ ವಿವರಿಸಿದ್ದೇವೆ. 👉 ಚರ್ಮ ರೋಗಗಳಿಗೆ Wallnut ಉಪಯೋಗಿಸಬಹುದು. It supports skin health and helps in healing from inside due to its rich antioxidants and healthy fats. 👉 ಮೆದುಳಿನ ಆರೋಗ್ಯಕ್ಕೆ ಇದು ಅತ್ಯುತ್ತಮ – often called brain food because it supports memory and nervous system function. 👉 ಸುತ್ತ ಗಾಯಗಳು ಇದ್ದರೆ Wallnut ಸೇವನೆ ಉಪಕಾರಿಯಾಗಬಹುದು, as it helps in tissue repair and gives strength to muscles (ಮಾಂಸಖಂಡಗಳಿಗೆ ಶಕ್ತಿ ಕೊಡುತ್ತದೆ). 👉 Wallnut ಮರದ ತೊಗಟೆ ಸ್ವಲ್ಪ ನಿಂಬೆ ರಸ ಸೇರಿಸಿ ಗಾಯಗಳಿಗೆ ಹಚ್ಚಿದರೆ ಉಪಯೋಗವಾಗಬಹುದು. Traditional remedies also suggest support for certain skin conditions like ಸರ್ಪ ಸುತ್ತು (ring-like infections). 👉 Wallnut ಎಲೆಗಳಿಂದ ಮಾಡಿದ ಕಷಾಯ ಸೇವಿಸಿದರೆ ಗಾಯಗಳು ಬೇಗ ಗುಣಮುಖವಾಗಬಹುದು. Washing wounds with this decoction may support faster recovery (always maintain hygiene & consult a professional for serious wounds). 👉 ಹಲ್ಲಿನ ನೋವಿಗೂ ಹಾಗೂ ಬಾಯಿಯ ದುರ್ವಾಸನೆ ಕಡಿಮೆ ಮಾಡಲು ಈ ಕಷಾಯ ಸಹಾಯಕವಾಗಬಹುದು. 👉 Wallnut nutrients help in improving sleep quality (ನಿದ್ರಾಹೀನತೆ ಸಮಸ್ಯೆಗೆ ಸಹಾಯ) and support overall immunity. 👉 Regarding serious conditions like cancer, walnuts contain antioxidants that support overall cellular health, but they are not a replacement for medical treatment – always consult a qualified doctor for major illnesses. How much to consume? Generally, 2–4 soaked walnuts per day is considered safe for most healthy adults. Soak overnight and consume in the morning for better digestion. Moderation is key in Ayurveda and natural health. At Ayush TV, we encourage responsible natural healing. Combine traditional wisdom with modern medical advice. Healthy diet + balanced lifestyle = long-term wellness. If you found this video helpful: 👍 Like 📤 Share with your family & friends 🔔 Subscribe to Ayush TV for more Ayurveda, natural remedies and healthy lifestyle tips Stay natural. Stay informed. Stay healthy with Ayush TV. 🌿 Where All Is AYUSH TV Available? | Channel Numbers & Platforms AYUSH TV is India’s first dedicated health and wellness television channel, committed to spreading awareness and education on Ayurveda, Yoga, Naturopathy, Siddha, Unani, Homeopathy, Psychology, Nutrition, Fitness, and holistic living. Our mission is to make authentic, evidence-based AYUSH knowledge accessible to every household and promote preventive healthcare and overall well-being. Watch AYUSH TV on TV (DTH & Cable): • Tata Play (Tata Sky): Channel 1650 • Airtel Digital TV: Channel 968 • Dish TV: Channel 687 • Videocon d2h: Channel 687 • Sun Direct: Channel 488 • Cable Networks: Available across Karnataka and other regions (Channel number may vary by local cable operator) Watch AYUSH TV Online & OTT Platforms: • JioTV – Live TV • YuppTV – Web & Smart TVs • Filmyfun – OTT platform • Official Website – Live streaming Stay connected with AYUSH TV for expert-led programs, guided meditation, yoga sessions, mental health awareness, women’s health content, and holistic lifestyle guidance. For any queries, collaborations, or program-related information, visit our website: https://www.ayushtv.com/contact.html Watch. Learn. Heal. Live Better. #AyushTV #HealthChannel #Ayurveda #Yoga #MentalHealth #AYUSH #HolisticHealth #IndianWellness.