ആരോഗ്യം, ദീർഘായുസ്സ്, മുൻകരുതൽ ചിന്തകൾ | Dr. Rajkumar скачать в хорошем качестве

ആരോഗ്യം, ദീർഘായുസ്സ്, മുൻകരുതൽ ചിന്തകൾ | Dr. Rajkumar

This is not a lecture. This is not a promotion. This is a calm, reflective conversation. In this Sunday Wellness Session, Dr. Rajkumar — a medical doctor with over 33 years of clinical experience — shares his perspectives on health, longevity, and preventive thinking. Drawing from his work across different healthcare systems and his understanding of both modern medicine and traditional wisdom, this session explores health in a grounded, practical way — without fear, urgency, or pressure. 👉 In this conversation, you’ll hear about: What “health” really means beyond the absence of disease Why it’s important to think about balance before symptoms appear How modern lifestyle and nutrition quietly affect long-term health The difference between adding years to life and adding life to years Why preventive health should be based on awareness, not anxiety This session is suitable for anyone who wants to understand health more clearly — especially those hearing these ideas for the first time. 📌 This video is not meant to push decisions. 📌 It is simply an invitation to observe, reflect, and understand. If something resonates, you can explore further in your own time. Thank you for listening. 🌿