Planksgiving: Plank Variations on the Mat and on Pilates Apparatus скачать в хорошем качестве

Planksgiving: Plank Variations on the Mat and on Pilates Apparatus

Happy Planksgiving! Join me in the studio today for plank variations on the mat, Pilates spine corrector, springboard, chair and reformer. Small props used include 1 yoga block. PROP PLANK VIDEO:    • How to Do A Proper Plank- Pilates Fundamen...   Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME:   / benniebarrepilatesstudio   Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you! *Mat Pilates *Barre *Springboard Pilates *Reformer Pilates *Everything package GET PILATES/BARRE THEMED WORKOUT WEAR HERE: https://bennie-barre-pilates-studio.c... Contact Me: [email protected]   / benniebarrefitness     / benniebarre   MUSIC CREDITS: All music used in this video is from the youtube free audio library. While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon: BALANCED BODY SPRINGBOARD: https://www.amazon.com/gp/product/B00... SPINE CORRECTORS https://www.amazon.com/gp/product/B00... #plank #matpilates #reformerpilates #springboardpilates #spinecorrectorpilates #chairpilates