Understanding Cognitive Training: How the Brain Shapes Performance скачать в хорошем качестве

Understanding Cognitive Training: How the Brain Shapes Performance

Performance is not only physical. Cognitive processes such as perception, attention, working memory, and decision-making play a crucial role in how athletes move, react, and adapt. In this video, Stefania Lucia, Cognitive Neuroscience Researcher with a background in sport psychology, explains why cognitive training is essential both for performance enhancement and injury prevention. She introduces the concept of cognitive–motor dual task training, where cognitive challenges are integrated into movement execution. This approach improves reaction time, accuracy, anticipation, and decision-making under real-game conditions. With systems like Witty SEM and BrainHQ, Microgate enables a data-driven and personalized cognitive training approach. Real-time monitoring and immediate feedback allow athletes to adapt instantly, improving both cognitive and motor performance. 🔗 Learn more at training.microgate.it