Quick & Healthy Courgette and Mint Soup | Zucchini Soup Recipe | Always Yummy Courgette Soup Recipe! скачать в хорошем качестве

Quick & Healthy Courgette and Mint Soup | Zucchini Soup Recipe | Always Yummy Courgette Soup Recipe!

Quick & Healthy Courgette and Mint Soup | Zucchini Soup Recipe | Always Yummy Courgette Soup Recipe!Only SEVEN ingredients is all it takes to make this quick, easy, delicious Zucchini & Mint soup. Ingredients: • 3 small spring onions, finely sliced (1 cup) • 1 celery stick, finely sliced • 1 green chili, finely sliced (optional) • 3 tablespoons extra virgin olive oil • 1 bunch fresh mint (1 cup) • 800 grams courgette, roughly chopped (28 ounces) • 1 ½ liters vegetable stock (6 cups) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add the sliced spring onions, celery, and green chili (if using). Sauté for 2-3 minutes until softened. 3. Stir in the chopped courgette and cook for another 5 minutes, stirring occasionally. 4. Pour in the vegetable stock and bring the mixture to a gentle boil. 5. Reduce the heat to low and let the soup simmer for about 15-20 minutes, or until the courgettes are tender. 6. Once the courgettes are cooked through, remove the pot from the heat and add the fresh mint leaves. 7. Use an immersion blender or transfer the soup in batches to a blender, and blend until smooth. 8. Return the blended soup to the pot if necessary and heat gently. 9. Taste and adjust seasoning if needed, adding salt and pepper to taste. 10. Serve hot, garnished with a sprig of fresh mint if desired. Enjoy your delicious and healthy Courgette and Mint Soup! 🥒🌿 ⬇️⬇️⬇️👨‍🍳 Explore Chef Simon's Culinary World 🍽️⬇️⬇️⬇️ -------------------------------------------------------------------------------------------------------------- 🌐Website: https://www.simongault.com 💪Health Course: https://4wheelsofhealth.com 🛒Gault's Deli Shop: https://www.gaultsdeli.co.nz 🍹Gault's Cocktails: https://www.gaultscocktails.nz 📷Instagram:   / simon_gault   📘Facebook:   / officialsimongault   🔗Linkedin:   / simon-gault-925a881b2   🕊️Twitter (X):   / simon_gault   🎵TikTok:   / simonjgault   📷Instagram:   / gaultsnz   📘Facebook:   / gaultsnz   📷Instagram:   / gaultscocktails   📘Facebook:   / gaultscocktails   📷Instagram:   / 4wheelsofhealth   📘Facebook:   / 4wheelsofhealth   📢📕 Simon's Cookbooks 📖👇👇👇 ►https://www.gaultsdeli.co.nz/product-... 👨‍🍳 Explore Simon Gault Home Cuisine kitchenware range ,👇 now available at Briscoes! 🛍️ ►🛒Shop Simon Gault at Briscoes: https://www.briscoes.co.nz/shop-by-br... Explore Simon's culinary world on his official website and try out some delicious recipes from Simon Deli! 📚👨‍🍳 Don't forget to share your cooking creations with us. Enjoy the culinary adventure! 🌮🥂 #courgettes #courgette #zucchini #zucchinirecipe #mint #soup #souprecipe #simongault