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Growth is supposed to feel exciting. Expansive. Empowering. So why does it sometimes feel unsettling instead? In this episode, we explore the hidden reason personal and spiritual growth can trigger anxiety, resistance, or subtle self-sabotage. When you’ve lived in a certain baseline — stress, heaviness, overthinking, survival mode — even positive change can feel unfamiliar. And unfamiliar can feel unsafe. We unpack: • Why improvement can activate fear • The identity shifts that happen during growth • Why you might pull back just as things start working • How to integrate expansion in a grounded way This is the layer many spiritual conversations skip — and the reason growth sometimes feels harder than it should. If you would like more details about my upcoming circle, Unlocking Psychic Abilities with Goddess Isis, you can do that here: https://www.hayleyhughes.com.au/unloc... Follow me in Instagram: / hayley_hughes224 Join our Sacred Private FB Community: / 1003510504766369