Why Cardiologists warn seniors over 60 to stop eating bananas immediately for heart health скачать в хорошем качестве

Why Cardiologists warn seniors over 60 to stop eating bananas immediately for heart health

Why Cardiologists Warn Seniors Over 60 to Stop eating Bananas For Heart Health Are bananas bad for your heart? If you're taking ACE inhibitors like lisinopril, ARBs like losartan, or potassium-sparing diuretics like spironolactone, the answer might shock you. This video reveals the life-threatening medication and food interaction that sends thousands of seniors to the emergency room every year with hyperkalemia and dangerous heart arrhythmias. What You'll Learn: 1. How bananas and high blood pressure medication create a dangerous combination 2. The symptoms of hyperkalemia (high potassium levels) that most seniors ignore 3. Why 38% of adults over 65 have kidney disease and don't know it 4. Real stories: Margaret and Robert's cardiac emergencies caused by bananas 5. Which medications interact with potassium-rich foods 6.The 3-step action plan to protect your heart health 7. Safe fruit alternatives for seniors with heart disease 8. When to stop eating bananas if you're on heart medication MEDICATIONS THAT INTERACT WITH BANANAS: 1. ACE Inhibitors: Lisinopril, Enalapril, Ramipril 2. ARBs: Losartan, Valsartan 3. Potassium-Sparing Diuretics: Spironolactone 4. Some Beta Blockers 5.Potassium Supplements WARNING SIGNS OF HIGH POTASSIUM (HYPERKALEMIA): 1. Heart palpitations or irregular heartbeat 2.Unexplained weakness and fatigue 3. Muscle weakness in legs 4.Chest flutter or racing heart 5. Dizziness and confusion 6.Tingling or numbness LOW-POTASSIUM FRUIT ALTERNATIVES FOR SENIORS: Instead of bananas, try these heart-healthy, low-potassium options: 1. Apples and berries 2. Grapes and watermelon 3. Pineapple and peaches 4.Strawberries and blueberries Drop a comment and tell us: How many bananas do you eat per week? Let's help each other stay safe! If you know a senior who eats bananas and takes heart medication, SHARE this video with them immediately. It could save their life. IF THIS VIDEO HELPED YOU: LIKE this video to help YouTube recommend it to more seniors, Comment , Share with Seniors over 60, Subscribe for health tips, Turn On Your Notification so you never miss health information for seniors #HealthyAging #SeniorWellness #SeniorHealth #HealthTips #SeniorCare #PotassiumAwareness #Hyperkalemia #BananaWarning MEDICAL DISCLAIMER: This video is for educational purposes only and is not medical advice.