Does Cold Immersion Therapy Work? Let's Dive In. скачать в хорошем качестве

Does Cold Immersion Therapy Work? Let's Dive In.

Cold plunging is…almost exactly what it sounds like: Immersing your body one way or another in super cold water. Some people do this by hopping in a tub full of ice water, some people take very cold showers, or some people dive into freezing cold lakes. While a lot of people try to talk about this in very serious ways, calling it “cryotherapy” and extolling its health benefits in every outlet they can find, we were feeling skeptical about it. So we did what we always do – to the research! Related HCT episodes: Does Cold Weather Cause Colds?    • Does Cold Weather Cause Colds?   Be sure to check out our podcast!    • Podcast   Other Healthcare Triage Links: 1. Support the channel on Patreon: http://vid.io/xqXr 2. Check out our Facebook page: http://goo.gl/LnOq5z 3. We still have merchandise available at http://www.hctmerch.com 4. Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw Credits: Aaron Carroll -- Writer Tiffany Doherty -- Writer and Script Editor John Green -- Executive Producer Stan Muller -- Director, Producer Mark Olsen – Art Director, Producer Images and Footage AkeksanarNakic/Vetta/Getty Images Plus mihtiander/Creatas Video+/Getty Images Plus konstart/Creatas Video+/Getty Images Plus iov_a/Creatas Video/Getty Images Plus Yuriy Kryvoshapka/Creatas Video+/Getty Images Plus jacoblund/iStock/Getty Images Plus Vladimir Dyavkhov/Creatas Video+/Getty Images Plus Enskanto/iStock/Getty Images Plus