EPSOM SALT (Magnesium Sulfate) Benefits and Side Effects (2020) скачать в хорошем качестве

EPSOM SALT (Magnesium Sulfate) Benefits and Side Effects (2020)

In this video I go over the benefits and potential side effects of using epsom salt (magnesium sulfate). Watch Next: Magnesium Glycinate Benefits:    • MAGNESIUM Glycinate Benefits 2020 (You Pro...   Magnesium L-Threonate Benefits:    • Magnesium L-Threonate Benefits (Brain/Anxi...   Magnesium Taurate Benefits:    • Magnesium Taurate Benefits 2020 (Heart, Br...   Magnesium Malate Benefits:    • MAGNESIUM MALATE: Benefits/Side Effects/Do...   Time Stamps 0:00 Epsom salt (Magnesium Sulfate) Intro 0:42 Magnesium sulfate increases magnesium levels 1:40 Epsom salt reduces inflammation 2:30 Epsom salt bath for relaxation and sleep 3:26 Epsom salt (magnesium sulfate) Side Effects Here's some of the benefits of epsom salt (magnesium sulfate): 1) Helps raise magnesium levels and can prevent/correct magnesium deficiency 2) Reduces inflammation 3) Relaxing and improves sleep Here's some of the potential side effects of epsom salt (magnesium sulfate): 1) Taken orally can have a laxative effect 2) Some people may experience a stinging/burning sensation 3) Excessive usage can raise magnesium levels too high I hope you enjoyed the video. Thanks for watching! Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease. #Magnesium #MagnesiumSulfate #EpsomSalt