The Truth About TikTok Diet Trends & Weight Loss TikTok Videos скачать в хорошем качестве

The Truth About TikTok Diet Trends & Weight Loss TikTok Videos

The truth about weight loss TikTok videos! LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristens... If you spend even a second on the app you’ll hear all about the latest TikTok health tips and TikTok diet trends. But is TikTok harmful for us?! Today I am going to cover 3 common weight loss TikTok videos and diving into the science behind them to see if these TikTok diet trends are legit. TikTok diet culture is booming at what seems to be an exponential rate and causing so many of us to fall into diet traps and deviate from intuitive eating and food freedom. Be careful when using the app! Other Videos Referenced: Mindful Eating Exercises:    • START MINDFUL EATING | Mindful eating tips...   What Is A Set Point Weight?:    • "BEST" WEIGHT? | What A Set Point Weight I...   What's holding you back from intuitive eating? Take The Quiz! → http://bit.ly/NoFoodRulesQuiz Listen to the podcast → https://bit.ly/TheSociEATyPodcast Join The SociEATy → https://bit.ly/YTJoinTheSociEATy Happy food rule breaking! XOXO -Colleen Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom: http://bit.ly/Ultimate5StepFoodFreedo... ____________________________________________________________________________________ Like this video? You might like these! Listen To Your Body 101:    • LISTEN TO YOUR BODY 101 | A beginners guid...   I Got Kicked OUT! Noom Review:    • I GOT KICKED OUT! | Noom review from a die...   Top 10 Intuitive Eating Tips:    • 10 Intuitive Eating Tips To Actually Succeed!   How To Use The Hunger Scale:    • HOW TO USE THE HUNGER SCALE: What the hung...   ____________________________________________________________________________________ Get More No Food Rules Goodness: INSTAGRAM:   / no.food.rules   BLOG: https://colleenchristensennutrition.c... RECIPES: https://colleenchristensennutrition.c... This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.