Beat Bicep Tendonitis FAST! скачать в хорошем качестве

Beat Bicep Tendonitis FAST!

Have you been suffering with biceps tendonitis pain in your lower biceps area? Want to know a FAST and effective way to beat biceps tendonitis? Biceps tendonitis usually involves 2 things: 1. Poor blood flow in the involved soft tissue. 2. A build up of fascial adhesion (scar tissue) in the area. Using a spikey massage ball, I demonstrate how to fix both of the problems listed above! This myofascial release technique can be perform daily until your pain goes away. It can also be performed prior to working out so you don't miss a day in the gym! Give these awesome myofascial release techniques to the biceps a try. After you do, let me know your thoughts. Leave me a comment in the comment section down below. I'd love to hear from you! TAKE CONTROL OF YOUR OWN HEALTH! Stay Young, Train Hard! Images courtesy of Muscle and Motion Strength Training app (@muscleandmotion) Subscribe to our channel: https://bit.ly/2Qn6vMr Visit Our Website: ocramedhealth.com Order a Hand Held Massager Roller https://ocramedhealth.com/products/ha... Order a Muscle Scraper https://ocramedhealth.com/products/mu... Order a Peanut Roller https://ocramedhealth.com/products/pe... Order a Massage Ball MAX https://ocramedhealth.com/products/ta... Order a Massage Ball Regular https://ocramedhealth.com/products/ta... Order a Massage Ball Mini https://ocramedhealth.com/products/ta... Join the Bring On 60 Facebook Group Page:   / 969357934844019   Order your copy of Dr. Joe's new book, A FITNESS CAROL http://www.afitnesscarol.com Support Our Channel:   / ocramedhealth   DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. #biceps #bicep #bicepsworkout #bicepstendonitis #myofascialrelease #massage #fitover50 #ocramedhealth #drjoedemarco