30 Minutes of Creative Morning Yoga to Start Your Day Right скачать в хорошем качестве

30 Minutes of Creative Morning Yoga to Start Your Day Right

This Creative morning yoga stretch is perfect for stretching out aches and pains first thing in the morning or at any time of the day. There are small elements of gentle beginner yoga strength training in this video so it's not all about feeling the stretch in this slow vinyasa sequence. You can repeat this yoga flow as often as you like to help increase flexibility, reduce stress and relieve your body of daily aches and pains. Let me know your thoughts and where in the world you joined me from :) Sending love, Candace #MorningYogaStretch #CreativeYogaFLow #YogaForStress Yoga is for everyone, together let's be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge -    • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga For ...   14-Day Yoga Flexibility Challenge -    • Questions and Answers - 14 day yoga flexib...   5-Day Strength Yoga Challenge -    • Day 5: 5 Day Strength Yoga Challenge | Glu...   5 Days Of Gratitude -    • 5 Days Of Gratitude  ♥ Yoga For All Levels...   5-Day Meditation Challenge & More -    • 15 Min Guided Mindfulness Meditation For B...   💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.