192. Ask A Therapist: Therapy 102 What to Expect скачать в хорошем качестве

192. Ask A Therapist: Therapy 102 What to Expect

Welcome to the LDS Mental Health Podcast! Last week I kicked off a new series called "Ask a Therapist" where I will choose a topic and answer questions from YOU about all kinds of mental health related topics. Today's episode is a Part 2 from last weeks episode. This week's episode is called Therapy 102: What to Expect. I'll answer your submitted questions like: "How often should I go to therapy?" "What are the different types of therapy?" and "What do I do if I want to Change therapists?" If you're considering therapy for you or someone you love and have questions about how it all works, you won't want to miss this episode! For all the links from this episode and more mental health resources, head to the link below! https://www.nikiolsencoaching.com/blo... ___________________________________________ Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.