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In this deeply personal video, I open up about the difficult decision to stop taking my bipolar medication. This choice was not easy, and I know it's one that many people with mental health conditions wrestle with. I share my honest thoughts, the reasons behind my decision, and how it has impacted my life. 📌 Key Takeaways: 👉 Why I chose to stop my meds 👉 How my body and mind reacted 👉 The challenges and benefits of life off medication 👉 What I'm doing now to manage my mental health I hope my journey helps others feel less alone in their struggles with bipolar disorder. Remember, this is my personal experience, and it's always best to consult with a healthcare provider before making any changes to your treatment plan. 💬Let’s connect! 💻 Blog: https://ourbipolar.com 💚 Instagram: / ourbipolar 👋🏼 Facebook: / ourbipolar 🔔 If you found this video helpful, please like, share, and subscribe for more insights on living with bipolar disorder! 📌Timestamps: 0:00 – Introduction: Why I Stopped Taking My Bipolar Meds 0:55 – My Journey with Bipolar Medication 2:10 – Reasons Behind My Decision 3:25 – How My Body Reacted Off Meds 4:48 – Emotional and Mental Impact of Stopping Meds 6:02 – Coping Strategies and Alternatives 7:00 – Final Thoughts & Call to Action 7:15 – Outro & Thank You 🎬 Recommended Playlists 👉Family/loved ones and bipolar • • Mental Illness vs Physical Illness: I... 👉 • Seroquel Weight Gain: Ozempic vs. Med Chan... 🎬 WATCH MY OTHER VIDEOS: 👉 • Dating Someone With Bipolar | Why Our... 👉 • Seroquel Weight Gain: Ozempic vs. Med Chan... 👉 • Seroquel Weight Gain UPDATE | Did I Switch... 👉 • Bipolar Treatment with LITHIUM & My Bipola... 👉 • How I Manage Full-Time Work with Bipo... ✅ About Our Bipolar Hi, I’m Jess! 👋🏼 Welcome to Our Bipolar, where I share the ups, downs, and in-betweens of living with bipolar 1. My goal is to reduce the stigma around bipolar disorder by telling stories from my ordinary and extraordinary life. But it’s not just about me—I’m here to connect with and support others who are navigating their own mental health journeys. If you’re looking for a place where you can relate, learn, and share, you’re in the right spot. Feel free to reach out—let’s support each other! Hashtags: #BipolarDisorder #OffMedication #MentalHealthJourney #BipolarAwareness #MentalHealthMatters #LivingWithBipolar #BipolarSupport #BipolarExperience #MentalHealthStory#BipolarJourney #OffMedication #MentalHealthAwareness #BipolarDisorder #LivingWithBipolar