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Many times our pain is shunned and repressed under the belief that it is erasure. Here’s the thing, you cannot erase a memory the same way you cannot escape pain. Many believe their pain is an obstacle leading to confusion as to why they cannot run away no matter how fast they go. That is because the pain is waiting for you to realize its truth. The lesson. And its utmost integral form. We do this through integration. A process that involves acknowledgement and understanding before transformation. This will help you understand your pain. Beauty comes After your Pain — this video discusses how. ___________________ Thanks for listening. If this video helped you, let me know in the comments.