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Click here to subscribe - https://www.glutenfreesociety.org/wxrn You've probably heard about a number of food intolerances, from gluten and dairy to fructose and FODMAPs. But... There is a lesser known intolerance that is the topic of tonight's show - histamine intolerance. It is estimated that 1% of the population has histamine intolerance, roughly 80% of those people are middle-aged, and when histamine levels rise too high, they can trigger numerous symptoms and health issues. On this episode of Pick Dr. Osborne's Brain, we'll dive into histamines, seasonal allergies, and what you can do to best support your health. 00:45 The symptoms of histamine intolerance 03:50 Histamines - What it is exactly 08:30 What causes histamine intolerance? 14:05 Nutritional deficiencies & Mast cells 18:35 This can activate or increase histamines 24:30 Histamine rich foods & DAO inhibitors 29:30 Eat these if you have a histamine problem 30:45 What you can do to resolve high hist issues 37:00 Ask your Dr's for these types of test! 39:00 Questions & Answers - LIVE Looking for the recommended supplements? Check out my gluten/grain free favorites below: Hist Assist - glutenfreesociety.org/HistAssist Vitamin C - glutenfreesociety.org/DetoxCPowder Copper - glutenfreesociety.org/UltraCopper NAC - glutenfreesociety.org/UltraNAC Quercetin - glutenfreesociety.org/UltraQuercetin Probiotic - glutenfreesociety.org/UltraBioticDefense To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: / doctorpeterosborne Pinterest: / docosborne Instagram: / drosborne Twitter: / glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.