How to Manage Corns and Calluses - Podiatrist Georgina Tay, East Coast Podiatry скачать в хорошем качестве

How to Manage Corns and Calluses - Podiatrist Georgina Tay, East Coast Podiatry

How to Manage Corns and Calluses Corns and calluses are thick, hardened areas of skin that can form on the feet or hands. They are caused by repeated friction or pressure on the skin. Corns are usually small and round, while calluses are larger and flatter. There are several things you can do to manage corns and calluses: Wear shoes that fit well and provide good support. Shoes that are too tight or too loose can put pressure on your feet, which can lead to corns and calluses. Avoid walking barefoot on hard surfaces. Walking barefoot on hard surfaces can put pressure on your feet, which can lead to corns and calluses. Use a pumice stone or callus file to remove dead skin. Pumice stones and callus files can help to remove dead skin from corns and calluses, which can make them less painful. Apply a moisturizer to the affected area. Moisturizing the affected area can help to keep the skin soft and prevent it from becoming dry and cracked. Keep your feet clean and dry. Keeping your feet clean and dry can help to prevent bacteria from growing, which can lead to infection. If corns and calluses are painful, you can see a physician or podiatrist for advice.