You Are Not an Overthinker, You’ve Just Never Been Taught This скачать в хорошем качестве

You Are Not an Overthinker, You’ve Just Never Been Taught This

In this Stickology breakdown, you’ll learn the tools, frameworks, and psychology behind calming your mind, stopping spirals, and taking back control of your thoughts. We’ll unpack metacognition, cognitive load, emotional clarity, grounding tools, and the mental shortcuts that keep your brain from spiraling. If you’ve ever felt stuck in loops, overwhelmed by “what ifs,” or drained by constant mental noise… this video will finally make everything make sense. Welcome to Stickology World — where life makes more sense in stick figure. • Build a Mind So Strong It Scares People (The Psychology They Don’t Teach You) • Stop Caring What People Think — The Science of Confidence • How Stoic Thinking Makes You Emotionally Untouchable • How to Never Get Angry or Bothered by Anyone ▶️Sections: Introduction The Skill You Were Never Taught When Your Mind Wanders Without Permission The Weight Your Mind Carries The Space Between You and Your Thoughts Where Your Attention Goes Understanding Your Emotions Clearly Training Your Brain to Choose Better Retrieval Over Rumination Your New Mental Operating System The Path Forward 📚 Recommended Reading • Viktor Frankl — Man’s Search for Meaning • Susan David — Emotional Agility • Lisa Feldman Barrett — How Emotions Are Made • Tara Brach — Radical Acceptance ▶️ Also Watch More Stickology World Videos • Build a Mind So Strong It Scares People    • Build a Mind So Strong It Scares People (T...   • Stop Caring What People Think — The Science of Confidence    • Stop Caring What People Think — The Scienc...   • Build an Unbreakable Mind Under Pressure    • Build an Unbreakable Mind Under Pressure   • Be So Calm It Makes People Nervous    • Be So Calm It Makes People Nervous   • Psychology of People Who Treat Their Birthday Like a Normal Day    • Psychology of People Who Treat Their Birth...   📈 Interested in Sponsorship or Partnerships? 💌[email protected] 🎯 Support the channel and get exclusive perks — join our Channel Membership:    / @stickologyworld   ⭐ Support me on Patreon:   / stickologyworld   🚩 Be a Stickology Supporter: https://www.paypal.com/paypalme/stick... 🛒 Grab your favorite gear from the Stickology Store!    / @stickologyworld   👉 Full Stickology World Playlist: 📌 Watch more Stickology World: Productivity, Self-Improvement & Psychology in Stick Figures    • Stickology World: Productivity, Self-Impro...   Here are some of the best tools I use — perfect for scripting, voice creation, learning, and editing your own videos! 🗣️ Eleven Labs – AI Voice Generation https://try.elevenlabs.io/1ga21mbfrk9a ✨ Tube Magic – YouTube Growth Automation https://tubemagic.com/ds#aff=michengg... 📚 Udemy – Online Skill Learning https://trk.udemy.com/bOXPX6 🎥 DaVinci Resolve (Studio) – Professional Video Editing https://davinciresolvetitles.com?sca_... 🔔 Subscribe for more stick-figure psychology, emotional mastery, and mind tools. Stickology World — life makes more sense in stick figure! #stickology #stickologyworld #selfimprovement #mindset #mentalstrength #psychologyfacts #overthinking #motivationdaily #staycalm #emotionalintelligence #mindtraining #productivityhacks #anxietytips #lifelessons #mindblown