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Arriving in This Moment

Welcome to a new month on the Peaceful Path. As we step into September, we begin with presence — the simple yet profound practice of arriving fully in the here and now. This 7-minute guided meditation invites you to settle in, soften, and gently reconnect with your breath, body, and awareness. A gentle beginning to a month of mindfulness. Learn more about The PEACEFUL Path here: https://peacefulwellness.studio/the-p... 🌿Join my FREE Community: https://www.skool.com/peaceful-wellne... ------------ 🎁🙏 Want to make a donation? Go to https://peacefulwellness.studio/donate 🔔 Subscribe for more guided meditations: https://www.youtube.com/ ⁨@PeacefulWellnesswithDeb⁩ 🌿Join my FREE Community: https://www.skool.com/peaceful-wellne... 🌸 Join my Substack: https://debphelps.substack.com 💬 How did this meditation help you? Share in the comments below! ------------ 🙏🏻Live Classes, Full Meditation Library & More: https://peacefulwellness.studio 🧘🏻‍♂️Meditation Teacher Training: https://peacefulwellness.institute Deb's Substack: https://debphelps.substack.com Facebook:   / peacefulwellnessstudio   Instagram:   / peacefulwellnessstudio   #meditation #lovingkindness #mindfulness #stressrelief #anxietyrelief #soundbath #soundhealing #MeditationTeacher #GuidedMeditation #MindfulnessPractice #InnerPeace #RelaxationTechniques #DailyMeditation #DeepRelaxation #MeditationMentoring #MindfulnessCoach #PeacefulWellness Get full access to Peaceful Wellness at debphelps.substack.com/subscribe (https://debphelps.substack.com/subscr...)