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Lesson 1 of Naqshbandi Asbaaq is explained by Hazrat Shaykh Humayun Hanif Naqshbandi Mujaddidi. Anyone is allowed to perform this Sabaq. -------------------------------------------------------------------------------------------------------------------------------- Shaykh Humayun دامت بركاته explains the proper way to perform Muraqaba. Introduction: The video focuses on Muraqaba, a Sufi meditation practice used in the Naqshbandi order. Performing Muraqaba: Preparation: Ideal time: When your stomach is slightly empty and you feel peaceful. Sitting position: Preferably on the ground with legs crossed, although a chair is also acceptable. Eyes: Closed. Focus: Breathe gently. Silently recite "Allah" in your heart. Concentrate on your heart "listening" to the recitation. Challenges: Difficulty concentrating: It's normal, especially at first. Distractions: Shaytan (Satan) may try to distract you with thoughts. Persistence: Don't be discouraged by initial challenges. Continue practicing Muraqaba regularly. Guidance: Discuss any difficulties you experience with your Sheikh (spiritual guide). Additional Notes: Feeling your heartbeat is not a mandatory aspect of Muraqaba. The key aspects are sitting, performing Muraqaba, and sharing your experiences with your Sheikh. -------------------------------------------------------------------------------------------------------------------------------- Recommended Videos: • Dua Before Sleeping | سونے اور جاگنے کی دع... • Видео • Eik Amal- Imaan par Khatima | ایک عمل (وظی... • Benefits of Miswak | مسواک کی فضیلت | Sunn... • Sareed Khanay ki Fazilat | ثرید کی فضیلت -... • Видео • Dajjal's Fitna | دجال کا فتنہ | How to Pr... • ALLAH ka ولی bannay ka "Shortcut" | اللہ ک... • Kalonji (Black Seeds) ki Barkaat | کلونجی ... • Kapra Jharnay Ki Sunnat | سنتِ نبویﷺ | ... ----------------------------------------------------------------------------------------------------------------------------------------- Biography: • Hazrat Shaykh Humayun Hanif is a highly educated and accomplished individual, devoted to transform the lives of others. Once, an accomplished jet-setting businessman and a board member of various philanthropy organisations took the path to Tasawwuf in his early thirtees. His vision is to purify and connect the individuals to Allah Subhan O Taala by following the path of His Last Prophet ﷺ. His mission is to ensure that we succeed in this life and hereafter by being active Muslims. • With his diverse experience and education he understands the problems posed by the modern day life, therefore, believes in a holistic approach to success, encompassing the finite and the infinite life. Through his lectures, he proves the dangers of viewing Islam in isolation from the rest of the world and corroborates Islam as a deen- a way of life and not just a set of rituals. Through his practical example, he demonstrates how to follow Islam in the footsteps of Rasul Allahﷺ, encompassing faith and action, behaviour and morals, uniting the practical and the spiritual aspects of life together. • He was authorised a Shykh in the Naqshbandi Sufi Order by Hazrat Maulana Shamsur Rahman Al Abbasi Db in 1994. Travelling widely, he has been blessed by the company of various other Awliya, and was further authorised in the Naqshbandiya, Chistiya, Qadriya and Soharwardiya Orders by Hazrat Dr. Ismail Memon Madni DB who is the Khalifa of Shaykh-ul-Hadith Hazrat Maulana Mohammad Zakariya Kandhalvi . Hazrat Shaykh Humayun Hanif had been authorised a Shaykh in the Shazliya order by Maulana Ishaq Sajid DB who is the Khalifa of Maulana Ali Murtazaؒ of Gadei Shareef. • As a Shaykh he takes his duty with extreme diligence and care therefore, being a Saalik( student) under his direction means constant guidance and support. To achieve the desired outcome in his students, he is readily available through various means of modern communication. He guides his students through his own radiating love for Allah and Rasul Allahﷺ and truly helps evolve personalities and cleanse the souls of those in search of Allah - Tazkiya e Nafs. • Bi weekly lectures and Zikr Halqas are conducted at his House with a separate, Shariah compliant arrangement for ladies so that they are not deprived the chance to learn the Zikr of Allah. • With his devotion and commitment, Allah Subhan O Taala has transformed countless lives across the globe. His students, from all walks of life, endeavour to bring a positive change in their lives and the society, by being true Muslims.